Oregon Coast Structural Integration
Services
Single Appointment - 90 minutes
Are you curious about structural bodywork and would like to see if it could benefit you? This is a great option to receive one appointment free of commitment, to see if structural integration is right for you.
We will do a bodyreading to see how your bones and joints are sitting in relation to each other, then use this information to tailor the session to your specific postural patterns.
If you would like to continue onto the 3 or 12 series, this appointment can count towards your first appointment of the series if you wish.
3 Series - 3 x 90 minutes
The 3 series is designed to unwind the superficial layers of fascia throughout the body. Each appointment focuses on a different area.
1st appointment - Feet and Legs
2nd appointment - Upper body and Arms
3rd appointment - Spine and Neck
At the beginning of each appointment we will do a bodyreading to see how your bones and joints are sitting in relation to each other then use this information to tailor the session to address your specific postural patterns.
If you would like to continue onto the 12 series, we can count these 3 appointments as your first 3.
12 Series - 12 x 90 minutes
The 12 series is the hallmark of structural integration. Designed to work through the superficial fascia in the first 4 appointments, the deepest layers of fascia in the middle 4 appointments and then back out again in the last four as we integrate movement back into the areas that have been stuck.
At the beginning of each appointment we will do a bodyreading to see how your bones and joints are sitting in relation to each other then use this information to tailor the session to address your specific postural patterns.
The 12 series is great for unwinding the body and, often times, bringing relief for chronic myofascial pain.
For more information